MONKEY MEMO: daily update
Try this.
Step one: Organize
Put a Buddha-statue in front of a blank wall.
Place a burning candle and incense in front of it.
Take your distance (about 10 feet, 3 meters) and
make it yourself comfortable.
Step two: Imprinting
Concentrate on the Buddha and its pattern of light and darkness (shadow). Create a mental picture.
Step three: Visualize
Now, close your eyes and try to visualize, what you just saw.
Step four: Reflection
My guess is, that you will find it quite difficult.
Instead, when I ask you to visualize your boyfriend or wife, the results will surprise you.
The lesson is:
Pay as much attention to the mythical/spiritual world, as you do to your social network "obligations".
Practise: daily
Memo 3.
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